The ADHD Founder's Bible

30 field-tested plays for starting, finishing, and shipping when your brain fights you every step. Written by an ADHD founder who built 266 tools and shipped them anyway.

• The 5-minute task-initiation ritual that beats the 'I can't start' wall
• How to design a day around dopamine, not discipline
• The 'project graveyard' rescue system for half-finished ideas
• Body-doubling and focus-sprint protocols that actually finish work
• A founder's anti-burnout operating system for ADHD energy cycles