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Loading your breastfeeding tracker...

Enter your feeding details

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Supply Score

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Feeds Today

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Sessions

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Avg Duration

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Per session

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Pump Output

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Today total

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Baby Weight

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Current

🎯 Feeding Insight

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🤱 Feeding Details

Today's breastfeeding data

Baby Age (weeks)

Feeds Today

Avg Session Duration (min)

Latch Quality (1-10)

Pain During Feeding (0-10)

Pump Output Today (oz total)

Wet Diapers Today

Baby Weight (lbs)

Birth Weight (lbs)

Feeding Method

📊 Feeding Snapshot

Is baby getting enough?

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What this means in plain English

Log today's feeds, wet diapers, and baby weight above. We'll translate your supply score into plain words — what baby's numbers actually mean for intake and growth.

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What you should do next

Enter today's feeding data above to get 3–5 specific actions based on your supply score and baby's intake right now.

Important: This tool is for general information, not medical advice. Call your pediatrician right away if baby has fewer than 4 wet diapers in 24 hours, is not back to birth weight by day 10–14, shows signs of jaundice (yellow skin/eyes), is unusually lethargic, or you notice any sudden changes in feeding behavior. Always consult your healthcare provider or a certified lactation consultant (IBCLC) for breastfeeding concerns.

Track your supply and baby's growth over time with Pro

Daily supply scores and weight trends reveal patterns that single visits can't — which feeds are most productive, when supply dips happen, and whether growth is on track week over week. Pro saves every entry so you and your pediatrician have real data, not guesswork.

📈 Weekly weight gain charts🍼 Feed frequency patterns💧 Wet diaper tracking📄 Pediatrician-ready reports

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Feeding Sessions

Track frequency, duration, and patterns

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Pumping Log

Track output, frequency, and supply trends

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Baby Growth

Weight gain tracking against pediatric norms

Daily Feed Count

Supply Indicators

Pump Output Trend

Baby Weight Curve

Breastfeeding & Lactation Report

Track & Thrive Wellness ·

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How To Use

Track breastfeeding with data — not anxiety

🚀 Getting Started

1

Log Each Feeding

Number of feeds today and average duration. Newborns: 8-12 feeds/day. By 3 months: 7-9 feeds/day. Duration decreases as baby gets more efficient.

2

Track Output Signs

Wet diapers (6+ per day = adequate intake), pump output if pumping, and baby weight. These are your "is baby getting enough" indicators.

3

Rate Latch & Pain

Pain after the first 1-2 weeks is NOT normal. Score your latch and pain — if pain is above 3 after week 2, see a lactation consultant. Could be tongue tie, poor positioning, or thrush.

4

Watch the Trends

Supply score, weight gain, and diaper output over time. One bad day doesn't mean low supply — look at the 3-day average.

📊 Terms Made Simple

Letdown: The reflex that releases milk. Triggered by baby suckling, hearing baby cry, or pumping. Can take 30-60 seconds. Multiple letdowns per session = good supply.

Cluster Feeding: Baby feeding every 30-60 min for several hours, usually evenings. Happens at weeks 3, 6, and 12 (growth spurts). This is NORMAL and boosts supply — not a sign of low milk.

Supply = Demand: The #1 rule of breastfeeding. More removal (nursing or pumping) = more production. Skipping feeds or pumps WILL decrease supply. Consistency matters more than duration.

EP (Exclusively Pumping): Feeding baby only pumped breast milk. Requires pumping every 2-3 hours (8+ times/day) to maintain supply. More demanding than direct nursing but a valid choice.

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Your Data, Your Device

No subscription · Runs in your browser · Private local file
No data uploaded anywhere · Works 100% offline

This is a tracking tool, not medical advice. Consult your pediatrician or IBCLC for clinical breastfeeding concerns.